I've had a few friends ask me for the recipe, so here it is. I got a recipe from somebody else and altered it a bit. You could always try different types of flours and/or juices.
1/2 C whole wheat flour
1/2 C oatmeal
2 Tb ground flax seed meal (totally optional)
1/2 C natural applesauce
1/2 C apple juice
2 t baking powder
1 egg yolk
Add water until batter has desired consistency, or you could use more juice.
I cook them on an oiled cast iron skillet and make them about 2" in diameter. Then I freeze them in a zip lock bag and thaw one out in the toaster oven for breakfast or a snack. Just tear it into little pieces and you're done!
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